Increase your creativityĪccording to Smithsonian Magazine, listening to ambient sounds can help increase your creativity levels. So, if you’re trying to write many essays or blog posts or solve creative problems, you might want to put that ambient music on in the background. At least that’s what Sage Journals Psychology of Music says. Whether you’re studying for a written exam or working on a creative task, listening to ambient sounds can help you produce more work in terms of output and improve the quality of the work you create. The study went on to show that ambient sounds that reflect nature could help reduce stress levels as it helps people recover from sympathetic activation when a stressful event occurs. Research shows that patients whose windows face parks recover faster than those whose windows face brick walls. It also encourages abstract thinking while you’re focusing on or learning a new task. Listening to ambient sounds while trying to concentrate is easy because the level of distraction from the noise is moderate, which helps increase your concentration levels. If you’re having trouble concentrating when you’re studying or working, listening to ambient sounds can: 1. And because the sounds aren’t too distracting, this allows you to focus on what you’re trying to do: sleep, relax, or focus. But if you have ambient noise in the background, your brain has to multitask between what you’re trying to focus on and the ambient sounds, so it can’t wander off. When you’re focused on your work or trying to go to sleep in silence, this allows your mind to wander and get distracted. They work by stopping your mind from wandering. There has been a lot of scientific research on the benefits of ambient sounds, and the results have shown that they can do wonders for focusing your mind in all sorts of situations. If you want to delete a channel, you can simply click on the minus sign – located at the far right side of the channel area.The bottom line Benefits of Listening to Ambient Sounds You can generate a maximum of 8 channels to mix and create your own ambience or atmosphere. Sliding to the right, will decrease the volume and sliding to the left will increase the volume.īelow the first channel (channel 1) you can click on ‘ADD A CHANNEL’ and as by magic a second channel will appear! Here you can repeat the steps to load a sound into the channel. You can stop sounds from looping by selecting a random interval time, by clicking on the drop down menu, located at the left side of the channel.īelow each channel there is a volume slider, at which you can set the required volume. Once loaded, it will start playing and loop/repeat itself automatically by default. When you have clicked on the actual sound that you would like to use, it will be loaded into the channel. You can pre-listen to each sound, by clicking the little play button located at the begin of the sound title. Here you can select a sound by browsing through the folders or search directly in the search bar located at the top of the pop-up. When you click on this area (blinking red outline) a pop-up appears. This way you can instantly stop, pause/play, increase/decrease volume or mute all the sounds of your created ambience. These buttons overrule the actions of the individual generated channels, located underneath the master. At the very top of the Ambiance Creator, you can find the master buttons.
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